Falling on snow or any icy or slippery surface can be particularly dangerous, especially for more vulnerable groups. Many times, a simple slip can result in a fracture.
What is a fracture and how is it treated?
A fracture is the breaking of a bone, usually due to some trauma. Rarely, people with reduced bone density (osteoporosis) may suffer spontaneous fractures, meaning fractures without any prior injury, and are more prone to fractures after a fall.
The symptoms of a fracture include pain, deformity, swelling, and tenderness in the area.
To determine if someone has sustained a fracture, an X-ray, CT scan, or MRI may be needed depending on the case. The Orthopedic doctor is responsible for diagnosis.
In general, a fracture requires immediate medical care, rest, avoiding weight-bearing, unloading the affected limb, immobilization with a splint or cast, and administration of painkillers. In some cases, surgical repair is necessary.
What types of fractures can a fall on snow cause? Who should be more careful?
Snow and ice create very slippery surfaces, so falls are expected, especially for elderly people.
When a person slips and falls forward, they usually try to protect themselves by extending their hands and knees. This can cause fractures in the wrist, elbow, shoulder, or knees.
When a person falls backward, they are more likely to injure the pelvis, hip, or lower back. These fractures are particularly serious, especially for people over 60 years old, and require immediate hospitalization.
Is there a way to prevent a fracture from a fall?
Here are some tips to prevent fractures on snow, ice, or wet surfaces:
- Limit unnecessary movement (especially for older adults)
- Choose to wear the most stable shoes possible, with anti-slip soles
- Walk slowly and carefully
- Prefer walking on soil (not mud) or grass instead of tiles or asphalt
- Consult an Orthopedic or Endocrinologist to check bone density and other risk factors, so you can receive appropriate treatment in case of osteoporosis.
Of course, if anything happens, seek immediate help from an Orthopedic surgeon or the nearest hospital.